Your Movement overview.Let’s see what your movement looks and feels like. What type of exercise do you participate in? Memberships, equipment, coaching Gym Running Walking Yoga Bike Swim Ski Pilates Dance Other How many times a week do you exercise? Do you enjoy movement? Yes No Somewhat Depends What is your budget for exercise? What are some of your fitness goals? To be fitter To lose weight To look great To feel great To sleep better How would you describe your energy level? Do you have a regular exercise schedule? What time of the day do you exercise? Do you enjoy movement? How do you deal with physical pain? Acetaminophen Ibuprofen Ice Heat Rest Elevate Sleep Silence Meditation/Prayer Time off Breathing exercises Thank you!